Showing posts with label SAD. Show all posts
Showing posts with label SAD. Show all posts

Monday, April 7

My love affair with food.

The other day I was talking to a girlfriend about the pictures (a.k.a. food porn) I post on social media. "Your food always looks so amazing. I wish I could make those things." After thinking her for the compliment, I began to pour out the passion I have for all things food. I guess I had known these things about myself for a quite a while but I never really went all out and said it aloud. This one simple moment in time was my AHA. Enlightenment. Here is what I discovered about myself. 

I have always been interested in learning how to make food. I like to know about the history of food. I want to know the traditional ways to prepare food. I am on a quest to master food and make it taste as good as possible. I have a thirst to understand the nutrition of food and the human body.

I have always been interested in learning how to make food. For a few years when I was little, my dad would take me out to dinner every weekend when my mom was at work. The much cherished daddy daughter date. He introduced me to German, Italian, Cuban, and Greek. If anyone is to blame my expensive tastes or need for trying new and exciting foods- it's him. (Thanks Dad.) I was crushed when he told me our dates were at an end when I was 7 or 8. Turns out we had to help out family financially and couldn't spend money on going out for a while. As an only child (at the time), my memory serves this as my first lesson in self sacrifice. It was a sad day. The natural progression once we stopped going out was to start cooking at home. I am sure we cooked on week days before this time; I just don't remember it.  My parents both let me be "hands on" in the kitchen with them from an early age. I got to help them crack an egg, slice the tomato or stir the pot. We made new recipes frequently. There was a time in the early 90's that dad was very into the low fat health craze and working out. He cooked  us spinach linguine, lentil soup and other things that were usual to my friends when they joined us for dinner. These were strange times indeed. Once my sister was born and my mom was staying at home, she became the maker of necessary meals (i.e. breakfast, lunch, dinner) and my dad was the creator of fun meals/treats. Even to this day they work really well together in the kitchen. He bakes a cake, she decorates it. 

I like to know about the history of food. I want to know the old-fashioned or traditional ways to prepare food. I think that this started around the time Food Network first aired on cable TV. Shows like Iron Chef America, Paula's Home Cooking, and especially *Good Eats fulfilled and fueled my quest for knowledge of all things food. I couldn't wait to see what the secret ingredient was each week, how Paula makes her grandmas Red Velvet Cake that has been passed down from generation to generation, and to discover the science behind why Alton thinks that a brined bird is best.

I am on a quest to master food and make it taste as good as possible. I may not eat biscuits **frequently but I need to know how to make them. I don't know why. There was a time right after college that I made every baked good until it was admired by all or got the thumbs up from Mr. FFF. (You don't get the nickname "the Cupcake" from co-workers for nothin'.) I do not have a fear of The Apocalypse (or a Zombie attack) but I do feel the need to know how to make something in case...I don't know what? In case I have to  make it without a recipe one day. This is not rational but it is true.

I have a thirst to understand the nutrition of food and the human body. This is a more recent obsession. I think once you realize that you are nearing your thirties, you are not as invincible as you once thought, you see loved ones get sick or worse passing on. It strikes you that maybe you should start to really take care of your body. (Now that I think of it maybe this was the same reason for dad's health craze of the 90's- I guess the apple doesn't fall too far.) I have been on a quest to lose weight or get toned for years but now I want to make sure that I don't just look good on the outside. I want to reprogram my genes for myself and for future generations. I want to be the best me; to stay healthy for as long as possible. I want to avoid cancer which runs in the family, high blood pressure, obesity, diabetes and whatever other diseases lurk around the corner. All of these reasons and more is why I have gradually switched to a REAL FOOD life. I don't want to be S.A.D. I want to live a long healthy happy and fun life. Over the last year, I have read alot of about nutrition and I am on a quest for more. Weekly, Mr. FFF says "don't you already know everything you need to know about [book i am reading at the time]."


So that's a little about me. What about you? Do you think that we are more food aware than past generations? I really feel like having a whole network dedicated to food has shaped a greater percentage of our generation into foodies. Or was Julia Child alone enough inspire those of past generations with foodie tendencies?  Doubters need to check out this awesome video below.


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"Learn how to cook -- try new recipes, learn from your mistakes, be fearless and above all have fun." - Julia Child

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* Good Eats is still my all time favorite food show. A.B. is so awesome. He currently has a podcast, the Browncast that airs weekly. I haven't missed an episode of that either!

**I miss eating you wonderful biscuits... oh the memories. 

Sunday, January 5

New year, New Goals

I know I am few days late.  I don't necessarily have a new year’s resolution this year- I just have a few objectives I would like to accomplish and incorporate in my life in the upcoming year.


1. BE MORE ACTIVE
I know a popular goal this time of year is to lose weight or get more exercise and mine is similar. But really I want to get out there and move. We already do Orange Theory Fitness twice a week, and I am running (just not as much as I would like). Between OTF, running once or twice a week, biking (I got a bike for Christmas!) and walking one mile on rest days- hopefully I can just move every day. So I am telling the WORLD in order to hold myself more accountable. Bahaha. 

2. EAT HEALTHY
I already eat pretty healthy. At least 90% (maybe 80%) better choices than most of Standard American Diets but I'd like to clean it up more. Maybe 2014 will bring me less beer and more broccoli. That sounds terrible but definitely healthier. I'd like to stick to my guns and only partake in things that are less healthy when it's really really needed not just because it's Friday.

3. BE THANKFUL ALL YEAR
I really have a great life including a wonderful husband, great family and an awesome group of friends. There is so much to be thankful for- I am choosing to look at what I have and not at what I do not have. And to just be appreciative.



4. SHED THE EXTRAS
As of yesterday, we have already started to do this with cutting the cord (for Cable, that is). I want to learn how to say no and not take on too much. I have a tendency to say yes to everything, to watch too many TV shows and to keep watching just because I have for the last X number of years, to think I can get everywhere in in 15 minutes and to basically over book myself. Not being employed for the past couple of months has shown me that taking the time to do that basics can really make you value the whole experience even more. Does this make sense? Maybe less really is more? I would like to take this year to figure that out for sure.

5. FIND A NEW OCCUPATION
Whether it is in the field that I have been in the last 8 years or even another avenue. I would like to find an occupation that I am passionate about.

6. SUPER SECRET 
As open as I am, sometimes you need to keep some ambitions to yourself. If it comes to fruition, you'll be the first to know. :)

7. SPEND MORE TIME WITH FAMILY
I am very lucky, we have only had one death in my extended family and that was many years in the making. Last year brought sickness. One of our strongest, healthiest, most stubborn members suddenly came down with one of the worst cancers. Never in a million years would we have expected for him to become so sick so fast. I love our joint families but life gets in the way and sometimes you don't spend enough time with them as you intended. I'd like for 2014 to be the year to change that. This personal experience has shown me that you never know what the next day will bring. Spend it with your loved ones. No regrets.


8. GET MORE SLEEP
For some people this is an easy one. Not me. I am terrible at sleeping enough. I start off good and have intentions of getting my 8+ hours of sleep but this never happens. Usually it’s more like 6 hr., maybe 6 1/2 hrs. and almost never anything over 7 hr. This needs to change. It's not good for me and although I am naturally a night person, I need to start getting up and resting with the sun.

9. TRAVEL
We already have a trip planned for early this year to see family up in Virginia. Whether it be saving up for one large trip or taking a bunch of mini trips. I would just like for us to spend time seeing more of the world.

10. KEEP IN TOUCH
Along with spending more time with family, I would like to keep in better touch with my friends. I'd like to reconnect with the women I was once incredibly close too. I'd like to get more regular updates from those friends who have moved away. And I would love to have more tete-a-tete's with the friends I see regularly because sometimes a personal connection can really be just the thing we all need.

I am sure if you looked up common New Year's objectives or goals or resolutions (whatever you would like to call them) many of the above would be listed. However I think they are still worth putting out there. There is always room for improvement especially if it also improves the fullness and overall richness of one’s life. Maybe I will not succeed in all of these in the upcoming year but I am going to try. Plus there is always the next year. 

This reminds me of a fitting quote I once heard.
"You can’t win at everything, but you can laugh at everything." -Robert Killinger

Too bad you can’t make money on quotes. We'd be rolling in it over here. :)